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| Restore healthy by nourishing beneficial cell growth and regeneration |
In this article are some keys to avoiding estrogen dominance and other hormone imbalances caused by environmental factors. These keys include what foods to consume and avoid. Also we need to know where to purchase trusted health and personal care products that will not contribute to hormone imbalances.
Organic and Natural Meat
When it comes to what we put in our bodies there is no better place to start than with the meat we consume. One should make an earnest effort to consume meat that is certified organic or meat that is labeled “all natural“ when the source can be verified. Why? The producers of organic and all natural meat would not use rBGH or any other type of growth hormone which could pollute and harm the body. In addition, these meats tend to be less fatty and absent of excess inflammatory material produced in the body of the animal. Less fat and inflammation in the animal leads to less fat and inflammation in ‘we the people’ but I digress. There is no mistaking that residual hormones do find their way into our bodies and affects our lives.
Where to Purchase Products That Do Not Contribute to Hormone Imbalances
It is a rare thing, indeed, to find responsible stewards that care about our health while maintaining corporate profits. In fact, profits are the very reason why we continue to be poisoned without conviction by many major manufacturers. Some of the largest and most well respected manufacturers of personal care products and cosmetics continue to push their merchandise on the market that contain Parabens, TEA, Phthalates, and DEA to name a few despite the health risk. One company in particular has come along, however, to stop the dizzying madness that has gripped the common consumer. Sisel International has stepped in and made their position plain to consumers and industry alike: Poisonous chemicals (including hormone mimickers) in consumer products are not necessary, are irresponsible and will not appear in our products. Sisel International makes over 120 products at its own manufacturing facility where the products assembled are guaranteed to be free of any known adverse chemical and all nutritional supplements are synthetic free all while being affordable to the masses. For too long these types of products have been out of reach of the common man and set aside exclusively for the monied elite. Well no longer. We must take back our health. Whether it is cosmetics, shampoo, lotion, a liquid nutritional or any of the other numerous products expect quality, affordability and above all else expect to not be poisoned! I am proud to have affiliated myself with this wonderful company and look forward to seeing what other products they can formulate that I would confidently support. For more information on Sisel International and our products please visit: mysisel.com/thoughtfulhealth.
A Word about Soy
Soy gained substantial prominence during the 1970’s and 80’s as vegetarianism really began to take off. Soy was seen as a great meat substitute because of its high protein nutrient value and heartiness which helped with satiety. Besides, soy has been consumed by millions of people for thousands of years. There are some things to consider when consuming soy, however. Soy is well known for its strong estrogenic effects. Many cultures, especially those in Asia, often ferment their soy to combat this. Once again we do not want excess estrogen to gain dominance in our bodies even through our food. Another matter to consider is how often and heavily soy crops tend to be sprayed with harmful chemicals that can also serve to mimic hormones and retard our endocrine systems. Many pesticides work directly on slowing the metabolic rates of pest to the point of death and this is what we consume! Who wants to slow down their metabolism anyway? I’m sure you wash all your veggies thoroughly, though. Even still there is another way to get you. Almost all of the soy crops in the U.S. are now genetically modified and are “Round Up” ready which means the pesticides are built in. You couldn’t wash that out if you tried. It all adds up to this: If you are going to consume soy do so in moderation and insure it is organic and not genetically modified in any way.
It is time for us to be mindful of what we put in and on our bodies. It is time for us to wake up from the slickly advertised corporate nightmare that would have us poison ourselves with great loyalty to the poisoners. It is time for us to take back our lives!
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| Restore healthy by nourishing beneficial cell growth and regeneration |
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